Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

• Reducing stress and increasing relaxation

• Reducing pain and muscle soreness and tension

• Improving circulation, energy and alertness

• Lowering heart rate and blood pressure

• Improving immune function

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

• Anxiety

• Digestive disorders

• Fibromyalgia

• Headaches

• Insomnia related to stress.

• Low back pain

• Myofascial pain syndrome

• Nerve pain

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular joint pain

• Upper back and neck pain

There are many different types of massage, including these common types: We offer a variety of specialty massages to our clients, including Sports Massage, Trigger Point, Himalayan Salt Stone Massage, Hot Stone Massage, Cupping Technic, Prenatal Massage.

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• SWEDISH MASSAGE 

This is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesion, and improved circulation, which may speed healing and reduce swelling from injury.

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•  DEEP TISSUE

This technique that utilizes deep-tissue/deep-muscle massage is administered to affect the sub-layer of musculature and fascia. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

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• Sports Massage.  

This is similar to Swedish massage, but it's geared toward people involved in sports activities to help prevent or treat injuries. ​​​

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• CUPPING TECHNIC MASSAGE

 It can help improve your body's resistance to external pollutants and diseases, as well as reduce any sort of pain. The improved blood circulation promoted by cupping therapy can help relieve muscle tension and promote cell repair.

Cupping therapy involves placing a plastic cup on the skin and pumping air out of the space inside the cup. This creates a suction that breaks capillaries, the small blood vessels near the skin's surface. It results in red or purple marks occurring in the area where the cup was placed. 

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• PRENATAL MASSAGE

Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques to Reduced back pain.

Reduced joint pain, Improved circulation, Reduced edema, Reduced muscle tension and headaches, Reduced stress and anxiety, Improved oxygenation of soft tissues and muscles, better sleep.  Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.

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• REFLEXOLOGY FOOT MASSAGE 

This is used to relate specific organs and glands in the body. Stimulating these reflex points promotes health in that organ in addition to bringing back circulation to tired and sore feet. Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the bod

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• AROMATHERAPY MASSAGE

Add even more rest and relaxation to your massage with an aromatherapy enhancement. These essential oils extracted from herbs, fruits, and flowers can enhance your physical and emotional wellbeing by soothing the mind, body, and spirit.

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Sweet Orange

Orange, lemon, lime, and ylang-ylang blend to create an uplifting experience to help you recharge. Energize your mood with the invigorating smell of sweet orange while helping to promote restored balance and feel revitalized. 

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Energize

A blend of lemon, ginger, and geranium, energize provides a stimulating and invigorating experience designed to uplift the senses while balancing and purifying the body. Get ready for a deep cleanse! 

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Calm

Lavender, nutmeg, and black pepper combine to ease muscle pain, relieve headaches, and create an unparalleled sense of calm and overall well-being. 

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Refresh

This blend of eucalyptus, peppermint, and patchouli is cooling, yet balanced. These oils naturally purify and refresh the air, allowing you to breathe deeply, relax, and recharge. 

Each essence has its own set of benefits, and when combined with massage, this aromatherapy treatment creates powerful, long-lasting results.

                  

•     ENHANCE YOUR MASSAGE​

add-ons for when you're feeling that you need a little extra.

*Add to a regular massage service  

 Aromatherapy, CBD, Hot Stone, Himalaya Stone, Cupping, Hypervolt therapy. 

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• Exfoliating foot treatment 

 Help soothes and refreshes tired feet with an exfoliating sugar scrub and moisturizing body butter. Kick back and relax with feet that feel softer and smoother. 

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• Exfoliating hand treatment 

Help soothe and rejuvenate the skin on your hands with an exfoliating hand treatment composed of sugar scrub and body butter. Get your hands feeling softer and more refreshed.         $10.00 each.

    

 

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